At Nested & Known, our therapists create and hold intentional space and time to explore the mess and breath of life’s stories, stressors, traumas, emotions, relational wounds and behavioral patterns. 

 Throughthe safety ofrelational connection and by honoring the stories and protective parts of our past, present and future, therapy helps to cultivate curiosity, soften shame and defensiveness, and reveals the wisdom within our authentic self.

 We believe that every person and their story deserve to be seen, heard, known, and honored.  Authentic connection and specialized supports are vital to unveiling deeper aliveness and presence in our lives.

 Our therapists work with all ages - children, teens, and adults, offering support for individuals, relational partners, families, parents, and professionals.

 Your story is welcome here and we hope to be a part of your journey towards healing and growth!