WHO WE WORK WITH

Simply put: If you desire to shift patterns that feel overwhelming, stressful, lonely, shameful, or hard, we hope to partner alongside you towards a life with greater sense of balance, well-being, connection, belonging, worthiness, and aliveness.

We work with humans of all ages -  adults, children, teens, caregivers, couples, relational partners and families with / experiencing:

❋ Highly Sensitive Nervous Systems 

❋ Trauma: Single-incident and Complex Developmental Trauma

❋ Burnout

❋ Developing Self-Esteem

❋ Mental Performance: Athletes and Performers

❋ Perinatal Mood and Anxiety Disorders &  Post–Partum Mental Health
❋ Emotional Dysregulation & Big Behaviors

❋ Neuro-divergence: A wide umbrella of neurotypes including  ADHD & Autism Spectrum

❋ Chronic Pain / Illness

❋ Grief & Loss

❋ Relational & Intimacy Challenges

❋ Suicidal Ideation & Non-Suicidal Self-Injurious Behaviors
❋ Anxiety / OCD / Depression / Insomnia / Bipolar

❋ Disrupted Attachment: Divorce/Separation, Adoption, Foster Care, Loss, Etc.

❋ Identity & Self-Exploration

❋ Parenting & Caretaking Support

❋ Interpersonal Communication

❋ Adjustment to life stages: transition to young adulthood, becoming a parent / caregiver, career changes, aging, (AKA  the everpresent adjustment to becoming you - now)

By combining your insight and experience, established and cutting-edge research, and our professional training and knowledge, we partner with you to co-create an individualized, integrative, and evidence-based plan, blending relational, somatic, experiential, and cognitive approaches to support lasting change.